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	<title>Blozend Health</title>
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	<link>http://www.blozend.com</link>
	<description>Make your self a favor - live healthy</description>
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		<title>Weight Loss Can Be As Easy As Following Directions</title>
		<link>http://www.blozend.com/weight-loss-can-be-as-easy-as-following-directions.html</link>
		<comments>http://www.blozend.com/weight-loss-can-be-as-easy-as-following-directions.html#comments</comments>
		<pubDate>Wed, 08 Feb 2012 11:13:53 +0000</pubDate>
		<dc:creator>Mike Williams</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Dropping excess weight and health aren't always tied together. The creation of muscle raises the density of weight in an individual and might even cause somebody to put on weight, simply because they are building more muscle than they're reducing fat. It is important to educate oneself about the ways to lose weight correctly; losing muscle could possibly be very harmful within its own right. Learn the guidelines to burn fat without losing muscle in this post.]]></description>
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		<title>Having Trouble With Depression Then Try These Tips</title>
		<link>http://www.blozend.com/having-trouble-with-depression-then-try-these-tips.html</link>
		<comments>http://www.blozend.com/having-trouble-with-depression-then-try-these-tips.html#comments</comments>
		<pubDate>Wed, 08 Feb 2012 10:42:21 +0000</pubDate>
		<dc:creator>Peaches Nelson</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[home and health]]></category>
		<category><![CDATA[keep fit]]></category>

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		<description><![CDATA[If you're suffering from depression, you would probably do just about anything to be genuinely happy again. This is something that seems almost impossible when you're depressed, but if you follow the tips laid out in this article, you can do just like that old song says , "Come on, get happy!"]]></description>
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		<title>Easy and Simple Ways of Getting Rid Of Tummy Fat for Good</title>
		<link>http://www.blozend.com/easy-and-simple-ways-of-getting-rid-of-tummy-fat-for-good.html</link>
		<comments>http://www.blozend.com/easy-and-simple-ways-of-getting-rid-of-tummy-fat-for-good.html#comments</comments>
		<pubDate>Wed, 08 Feb 2012 10:29:16 +0000</pubDate>
		<dc:creator>Mike Williams</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.blozend.com/easy-and-simple-ways-of-getting-rid-of-tummy-fat-for-good.html</guid>
		<description><![CDATA[Shakes, puddings, powders and grapefruit: Name the fad diet, and you have attempted it, each time hoping it is really the thing that works. Then you watched that dreaded needle on that dreadful scale drift immediately back up to right where you started.]]></description>
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		<title>Natural Toothache Remedies</title>
		<link>http://www.blozend.com/natural-toothache-remedies.html</link>
		<comments>http://www.blozend.com/natural-toothache-remedies.html#comments</comments>
		<pubDate>Tue, 07 Feb 2012 09:58:07 +0000</pubDate>
		<dc:creator>Judy Phan</dc:creator>
				<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[dental]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[teeth]]></category>
		<category><![CDATA[toothache]]></category>

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		<description><![CDATA[Not everyone knows the truth that a lot of herbal plants can actually be a remedy to the pain resulting from a toothache. These natural elements include yarrow, tarragon, calendula and cloves. They are not permanent solutions and your oral doctor can still do the best for you. This has been the practice of many races for decades already.]]></description>
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		<title>Target Heart Rate is Worthless for Losing Stomach Fat</title>
		<link>http://www.blozend.com/target-heart-rate-is-worthless-for-losing-stomach-fat.html</link>
		<comments>http://www.blozend.com/target-heart-rate-is-worthless-for-losing-stomach-fat.html#comments</comments>
		<pubDate>Tue, 07 Feb 2012 09:52:48 +0000</pubDate>
		<dc:creator>Mike Williams</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.blozend.com/target-heart-rate-is-worthless-for-losing-stomach-fat.html</guid>
		<description><![CDATA[One of the worst myths in the fitness industry is that it is important for you to keep a specific pulse rate range in the fat burning zone so that you can lose fat. However this is actually not true. Unfortunately, this false belief leads people to choose low intensity steady state cardio routines which are ineffective and cause the majority of folks a huge absence of results from their workouts. The quicker you eliminate the "target weight burning pulse rate = the most effective workout" mentality, the quicker you shall actually begin to get real results with losing weight and changing the shape of your body once and for all.]]></description>
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		<title>Stress Head Pain -How To Remove Them</title>
		<link>http://www.blozend.com/stress-head-pain-how-to-remove-them.html</link>
		<comments>http://www.blozend.com/stress-head-pain-how-to-remove-them.html#comments</comments>
		<pubDate>Tue, 07 Feb 2012 09:35:50 +0000</pubDate>
		<dc:creator>Icabod Pollynesia Xavier</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress headaches]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.blozend.com/stress-head-pain-how-to-remove-them.html</guid>
		<description><![CDATA[Stress headaches are very common today and though you have plenty of over the counter medications available to you, it is better to find long term solutions. If you only get a headache once in a while, that's not a big problem, but if stress headaches are something that you frequently suffer from, you should try to find the cause. A doctor's visit is in order if your headaches are severe, but in the meantime you might find some relief with these remedies too.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Employing Lavender Oil For Perioral Skin Condition</title>
		<link>http://www.blozend.com/employing-lavender-oil-for-perioral-skin-condition.html</link>
		<comments>http://www.blozend.com/employing-lavender-oil-for-perioral-skin-condition.html#comments</comments>
		<pubDate>Mon, 06 Feb 2012 10:04:53 +0000</pubDate>
		<dc:creator>Antionette Ricardi</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[alternate medicine]]></category>
		<category><![CDATA[alternative health care]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[alternative treatments]]></category>
		<category><![CDATA[Babies]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[dermatitis]]></category>
		<category><![CDATA[diaper rash]]></category>
		<category><![CDATA[diapers]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[nappy rash]]></category>

		<guid isPermaLink="false">http://www.blozend.com/employing-lavender-oil-for-perioral-skin-condition.html</guid>
		<description><![CDATA[Lavender oil for perioral dermatitis is a common homeopathic treatment. A skin ailment consisting of a rash that commonly discolors the mouth area, PD can also effect the eyes.The rash consists of papules that may become infected and scaly. This rash may itch, but more consistently burns at the affected area. However, the most devastating effects of this affliction are psychological.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Answers to 5 Common Questions About Texas Health Care Insurance!</title>
		<link>http://www.blozend.com/answers-to-5-common-questions-about-texas-health-care-insurance.html</link>
		<comments>http://www.blozend.com/answers-to-5-common-questions-about-texas-health-care-insurance.html#comments</comments>
		<pubDate>Mon, 06 Feb 2012 10:03:27 +0000</pubDate>
		<dc:creator>James Madison</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and]]></category>
		<category><![CDATA[lifestyle]]></category>

		<guid isPermaLink="false">http://www.blozend.com/answers-to-5-common-questions-about-texas-health-care-insurance.html</guid>
		<description><![CDATA[Although Texas ranks the top among U.S. says in the number of uninsured occupants, obtaining affordable Texas health insurance is easier and more affordable as compared to you think. Here are answers to 5 common questions about getting health care insurance in Texas.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Causes Of Back Pain &#8211; How It Can Adversely Affect You</title>
		<link>http://www.blozend.com/the-causes-of-back-pain-how-it-can-adversely-affect-you.html</link>
		<comments>http://www.blozend.com/the-causes-of-back-pain-how-it-can-adversely-affect-you.html#comments</comments>
		<pubDate>Mon, 06 Feb 2012 10:01:50 +0000</pubDate>
		<dc:creator>Bob Steele</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health issues]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Male Health]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[miscellaneous]]></category>
		<category><![CDATA[staying fit]]></category>
		<category><![CDATA[supplements Vitamins]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://www.blozend.com/the-causes-of-back-pain-how-it-can-adversely-affect-you.html</guid>
		<description><![CDATA[Millions of people suffer from back pain; some of the cases are mild and others are severe. Even the most fit individuals among us can be subject to a backache from time to time. While most back pain is temporary, in some cases it can be long term and require medical treatment. The focus of this report is to educate you about some causes of back pain.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Shape Up With Boot Camp</title>
		<link>http://www.blozend.com/shape-up-with-boot-camp.html</link>
		<comments>http://www.blozend.com/shape-up-with-boot-camp.html#comments</comments>
		<pubDate>Sun, 05 Feb 2012 10:29:10 +0000</pubDate>
		<dc:creator>Natalie Cappetta</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beginner classes in london]]></category>
		<category><![CDATA[courses for women]]></category>
		<category><![CDATA[evening classes]]></category>
		<category><![CDATA[evening classes in london]]></category>
		<category><![CDATA[leisure activities]]></category>
		<category><![CDATA[part time courses]]></category>
		<category><![CDATA[part time courses in london]]></category>
		<category><![CDATA[short courses in london]]></category>
		<category><![CDATA[things to do in London]]></category>
		<category><![CDATA[training courses]]></category>
		<category><![CDATA[what to do in London]]></category>

		<guid isPermaLink="false">http://www.blozend.com/shape-up-with-boot-camp.html</guid>
		<description><![CDATA[If you're keen to lose weight but are getting nowhere by working out at your local gym, then why not consider a Back to Basics boot camp? Boot camps are designed to help you shed the pounds and improve your fitness, as well as your diet. Many women all over the UK have been thrilled at the results, and this is what has caused their steep rise in popularity over the last couple of years.]]></description>
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